How to Treat a Toe Deformity

Deformed toes don’t look or work like they should. Learn from Foot & Ankle Associates of Cleveland on how to treat toe deformities.

It’s summertime! You’re looking forward to some traveling, your feet are begging to be set free from their sock-and-shoe confinement, and your toes are longing to wiggle in the grass. Do it all – but remember to keep your feet healthy and safe. Here are seven great tips from our board-certified podiatrists: Our experienced podiatric…

Lowering Your Blood Pressure Improves Heart Health

This February is American Heart Month, and we’re putting the focus on high blood pressure as it relates to heart health. There’s nothing fake about this news: high blood pressure puts you at risk for all kinds of life-threatening issues such as strokes, kidney disease, loss of vision, heart attacks, heart failure, and more. You…

Winter Walking Tips That Can Save Your Feet from Harm

If there’s anything we’ve all learned in the sum of our years, it’s that winter weather can be perilous. Sidewalks and roadways may look safe, but we find out the hard way that they’re really coated in a thin layer of ice. If we’re not careful, we can slip and fall on that ice, causing…

Let’s Talk About Infant and Children’s Foot Care

Congratulations – you’re a new mom or dad! You may be wondering if your child’s feet need any particular care. Let’s take a peek at what to expect at various ages. Our experienced podiatric surgeons, Dr. Craig B. Frey, Dr. Megan L. Oltmann, Dr. Jim Swienconek, Dr. Rachel Robinson, and Dr. Courtney Yoder are experts at diagnosing specific foot or…

5 Ways to Avoid Foot Problems in the New Year

Are you ready to dive into an exciting new year? Foot pain can derail your plans in a hurry. However, there are preventative measures to ensure good foot health throughout 2023. Here are our top five suggestions: “Should old acquaintance be forgot?” Not if foot problems crop up in this new year. Re-acquaint yourselves with…

“Just Walk it Off” – and Other Bad Advice Friends Give You About Ankle Sprains

Countless people come to our podiatry office year-round for help with a sprained ankle. However, wintertime does the outdoor walker or runner no special favors! Black ice and snowy sidewalks will likely cause unintended falls, increasing the number of sprains we’ll treat over the winter. Also called a twisted or turned ankle, a sprained ankle…

The ADA’s Newest Diabetes Recommendations are Good News for Your Feet

Managing diabetes can sometimes seem like a full-time job. Keeping track of your blood sugar is only the beginning. Knowing your blood sugar levels is vital, yes, but so is staying on top of your mental health, cardiovascular health, weight, food choices, and foot-related diabetes issues. The American Diabetes Association aims to help people with…

5 Tips for Exercising Safely in Cold Weather

Does the prospect of another frigid Ohio winter make you want to make like a bear and hibernate until spring? We say, don’t shun the cold! Stay active by getting outside, even when temperatures drop. Breathing in the winter air, going for a walk or a run, and building up some sweat when it’s cold,…

How to Purchase Slippers Their Feet Will Love

‘Tis the season, as they say! If you’re firmly entrenched in shopping for your loved ones, consider that staple of holiday gift-giving: a pair of slippers. Slippers are well-known as Hanukkah or Christmas gifts, and the stores are currently full of them. How do you pick a pair their feet will love? To choose a…

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Foot & Ankle Associates of Cleveland