During the 2024 NBA Finals, Boston Celtics star Kristaps Porzingis suffered a rare ankle injury that sidelined him for game 2. The official reason? A torn medial retinaculum with dislocation of the posterior tibialis tendon. While this diagnosis may sound complex, we at the Foot and Ankle Associates of Cleveland are here to break down…
Many runners experience foot pain, leading some to explore barefoot running as an alternative. While the barefoot running movement and those who swear by the practice tout some reported benefits, it could be dangerous for many reasons. Before you take your next step, the Foot and Ankle Associates of Cleveland have detailed some potential downsides…
Prevention is the best medicine, and conservative treatments can be incredibly effective, but sometimes surgery is the optimal answer. Foot and Ankle Associates of Cleveland is fortunate enough to have plenty of surgical expertise on the team, so we’ve decided to share some info regarding procedures most folks aren’t aware of. This blog will cover…
Sometimes, it’s not surgery, high-tech intervention, or medicine that makes the difference; increasingly, modern doctors are seeing that lifestyle changes can be incredibly impactful. So, for National Nutrition Month, the Foot and Ankle Associates of Cleveland want you to know what you can do to keep your lower extremities in tip-top shape via healthy eating….
The new year is well underway, and there’s no time like the present to give your feet a fresh start. Prioritizing foot health isn’t just about pedicures and aesthetic concerns; rather, it involves a blend of preventative strategies, wellness hacks, and innovative treatment options that combine to provide the rest of your body with a…
Our team of expert podiatrists understands how essential healthy feet are to staying fit and functional. This is especially true for those of us who enjoy athletic pursuits. Even everyday athletes should be aware and informed when engaging in strenuous physical activity. Get started by checking out a few of the most common injuries and strategies…
“Arthritis” is a general term for joint pain. It can affect any joint in the body, causing pain in your feet, knees, wrists, hips, shoulders, fingers, ankles…. you get the idea. While there are many types of arthritis, the most common type is the one associated with aging. It’s called osteoarthritis. Why do your joints…
When you’ve got a health issue, it’s good to call your primary care provider for help. From there, your PCP might refer you to a specialist. A cardiologist (heart doctor) for a heart arrhythmia. A dermatologist (skin doctor) for a suspicious-looking mole on your back. A gastroenterologist (stomach and intestinal specialist) if you’re overdue for that…
In podiatry, we can attribute many foot problems to the same few causes: shoes that don’t fit well or don’t support your feet, too much exercise, traumatic injury, and faulty biomechanics. Capsulitis is no exception. It’s a curious-sounding condition that can result from any of these causes. The suffix “-itis” means “inflammation.” Think of plantar…
FICTION: The plantar fascia is a muscle on the bottom of the foot.FACT: It’s not a muscle – although it is, indeed, located on the bottom of the foot. It’s actually a ligament – a thick, fibrous band of tissue that supports and stabilizes your arch. FICTION: You get plantar fasciitis only if you have flat feet.FACT: People with flat…
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