What is This Bump on My Big Toe? A Guide to Bunions
Have you noticed a painful, bony bump forming at the base of your big toe? This common issue, known as a bunion, can make wearing shoes and even walking a painful experience.
Taking Care of Achilles Tendonitis
Tendonitis is an inflammatory condition that affects the tough cords connecting muscle to bone, and while it is common, especially for active individuals, it can really hurt. And that’s not the worst part: left unchecked, it can lead to chronic issues or even a rupture. Understanding how tendonitis develops, what to do when it strikes,…
The Foot Fracture Checklist
OUCH! You dropped something heavy, twisted awkwardly, or took a hard fall, and now your foot is in serious pain. You wonder: Is it fractured? We can help you figure that out! Foot & Ankle Associates of Cleveland put together a checklist to help you assess the immediate signs and respond appropriately, too. The Symptom…
Are You Washing Your Feet Right? Don’t Find Out the Hard Way!
We wash our hands multiple times a day, but how often do we really think about washing our feet? A recent BBC article explored this very question, highlighting the debate around foot hygiene. And since April marks Foot Health Awareness Month, the team at Foot and Ankle Associates of Cleveland figured we’d do our own…
Pain in the Ball of Your Foot? Could Be Metatarsalgia
Imagine five piano keys under the ball of your foot. These are your metatarsal bones. They absorb a lot of impact with every step you take. When that impact is unevenly distributed or when excessive pressure is placed on this area, metatarsalgia can develop. Don’t worry, though! In the post below, the Foot & Ankle…
5 Ways to Take Care of Your Feet and Ankles This Winter
We get it: it’s the middle of January, you wake up, and your joints immediately feel stiff. Especially for foot and ankle conditions, the winter weather worsens more than just arthritis. That’s why today, we at Foot & Ankle Associates of Cleveland are providing 5 expert tips on how to make life for your feet…
Does Your Foot Require Surgery? 3 Injuries That Go Beyond Conservative Care
Foot and ankle injuries can happen to anyone, from athletes pushing their limits to those simply navigating icy sidewalks. And while many of these injuries can be treated conservatively, some may require surgery to restore full function and mobility. Foot & Ankle Associates of Cleveland is here to explain which interventions make the most sense…
3 Everyday Activities That Put Pressure on Your Feet
Podiatrists see all kinds of causes for foot and ankle injuries, with some issues proving quite complex. Foot & Ankle Associates of Cleveland wants folks to know how frequently aches and pains stem from more pressure sources, however, so for this blog post, we’ll cover three everyday actions that could put your feet and ankles…
Ballet Flats, Flat Feet, and Podiatric Problems
Ballet flats have become a staple in many women’s wardrobes, offering a stylish and comfortable alternative to high heels. However, that comfort comes with a cost. Despite their popularity, these seemingly innocuous shoes can contribute to podiatric problems, especially for those with flat feet. For this blog, the Foot & Ankle Associates of Cleveland will…
What to Know About Your Child’s Feet During School
As children and teenagers head back to school, they often increase their physical activity levels, which can put a strain on their feet and ankles. Sports, walking to class, standing in the halls, recess, and long days can shock the feet of your child or teen who spent all summer lounging on the couch. Today,…
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