Common Running Injuries and How to Prevent Them

107509143 S Woman Runner Heel PainSeasoned runners, rejoice! One of the first competitions in Cuyahoga County – the Cleveland St. Patrick’s Day 5K – is less than two weeks away. If the prospect of getting outside and running gets you pumped, then this message from Foot & Ankle Associates of Cleveland is for you: there’s nothing worse than having your passion for running come crashing down in the form of…