5 Running Tips for Beginners that Save Your Feet from Stress

RunningIf you’re a beginning runner, there’s something you should know: foot discomfort, stress, and injuries are common among runners of all shapes, sizes, and levels of experience. Foot problems can stop a new runner in their tracks soon after they begin, foiling their plans to lose weight or get in better shape through running. Here are five ways to avoid falling into the my-feet-are-killing-me trap…