Be Smart About Bone Density

53334715 S Osteoporosis Bone FeetSeveral years ago, award-winning actress Gwyneth Paltrow admitted to having a disease called osteopenia, which means she’s lost some of her bone density. We were interested to hear her admit recently on late-night TV that she’s broken her toes 8 or 10 times – and she broke her foot a few weeks ago. (She also came on Jimmy Kimmel Live wearing what looked like 4-inch…