Are You at Risk for Diabetes?

Are You at Risk for Diabetes?

Let’s approach the end of American Diabetes Awareness Month with some vital questions: will you get diabetes? Is there any reason to be worried? Are there steps you should be taking to reduce your risk? These are some great questions to bring to your doctor at your next physical. But even before that, you can…

Custom Orthotics: A Simple, Effective Way to Treat a Wide Range of Foot Problems

Custom Orthotics: A Simple, Effective Way to Treat a Wide Range of Foot Problems

There are hundreds of reasons why your feet might hurt. But the one simple solution to your foot pain could be custom orthotics. Orthotics are shoe inserts that correct various foot problems such as bunions, high or low arches, ankles that turn in when you walk or run, arthritis, toe deformities, and nerve pain. These…

Strategies to Stick to a Healthy Diabetes Diet on Thanksgiving

Strategies to Stick to a Healthy Diabetes Diet on Thanksgiving

November is Thanksgiving month, of course, and many of us look forward to time spent with our families, sharing a bountiful table. But it’s also American Diabetes Month, an opportunity for diabetics to recommit to keeping their disease under control. What a tough juxtaposition of November observances! The possibility of soaring blood sugar levels lurks…

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