Did I Break My Foot on the Trail? The Hiker’s Stress Fracture Symptom Checklist
Autumn is arguably the best season for hiking conditions. However, the season features more than cool air and colorful leaves. Hikers have less daylight to work with; novices transition from walking on flat, paved sidewalks to navigating uneven, rocky, and root-covered trails. While knowing the basics of safe hiking can often prevent injuries, accidents still happen.