What to Do if You’ve Sprained Your Ankle

9650036 S Sprained Ankle Male Ice Pack Foot BruiseA twisted ankle is an incredibly common injury – and not just for athletes. According to one study, 23,000 people a day seek medical care for a sprained ankle. You can imagine how many more people get injured but don’t go to the emergency room or visit their doctor. What about those people who brave an ankle injury all on their own? Are they acting…