How to Choose a Good Pair of Running Shoes

running shoesIf you want to talk about putting pressure on your feet, talk about running! Your feet absorb most of the impact when you run – up to four times the amount you weigh. That’s a lot of force. And that’s why it’s vitally important to wear the right shoes when you run. Good running shoes provide excellent support and cushioning. But to choose the proper…

Not All Athletic Shoes are Created Equal

47076551 Hand Of The Man That Connects The Shoe LacesExpert podiatrists Dr. Craig B. Frey and Dr. Megan L. Oltmann have some advice that we hope you’ll use especially if you’re starting a new exercise plan in the New Year: pay attention to the athletic shoes you’re wearing. It’s not enough to pick a pair that looks nice and hope that it gets you through the day. Two things matter way more than style:…