What’s the Best Cure for Toenail Fungus?

66207869 S Laser Surgery Toenail Fungus Doctor Foot Toe 150x150Finding the best cure for toenail fungus or  fungal infection isn’t always easy. If you ask around, you might get some unusual advice. People will sometimes recommend you put tea tree oil on your infected nails. Another favorite folk remedy: apply a cold and cough ointment directly to your toes. These over-the-counter remedies may help but are not clinically proven to eradicate toenail fungus. In…

Add “Measure Your Feet” to Your To-Do List

78779574 Checking Shoe SizeOne of the best ways you can take care of your feet is to buy shoes that fit well. To do that, start by measuring your feet. Try it on January 23 – National Measure Your Feet Day! Who should have their feet measured? Children need to have their feet measured often. A child’s foot can grow into a new size in as little as…

Changes in Your Feet May Be Telling You Something

8736511 S Feet Walking“There is nothing permanent except change,” a wise Greek philosopher once said. Life throws change at us all the time – including physical changes in our body. However, you shouldn’t accept all changes in your feet as normal. Changes in how your feet look, feel, or move can be signs of trouble not only in your feet but in other bodily systems as well. Here…

5 Simple Ways to Change Your Exercise Routine for the Better

Full Male Runs On A Treadmill In A Gym. Concept Of Weight Loss And Sport. Back View.If you’re someone who gets regular exercise, all of us at Foot & Ankle Associates of Cleveland applaud you. Regular exercise helps keep your weight from creeping upward, allows blood to flow freely, and strengthens muscles and bones, all of which help keep your feet and ankles in tip-top shape. However, even if you already get regular exercise, there are simple ways to change your…