Treat a Sprained Ankle Correctly the First Time

14805063 Injured Ankle With Bandage On A White BackgroundOne minute all is going well and the next you’ve gone and twisted your ankle. It’s as quick as one false step off a curb, one crash landing on the football field, or one off-kilter bounce off a trampoline. Ankle injuries happen to the best of us. In fact, a sprained ankle sends almost 30,000 people in the U.S. to the emergency room every day!…

See a Podiatrist for Stress Fractures of the Feet

32505827 Arthritis At Ankle Joint (gout , Rheumatoid Arthritis)You notice some soreness in your foot. It’s minor-league annoying. But it doesn’t go away. It begins to interfere with your workouts and daily activities. The pain gets worse, more persistent. The foot becomes bruised, swollen, and painful to walk on. When a patient comes to us with these symptoms here at Foot & Ankle Associates of Cleveland, we’re immediately going to suspect that they’ve…

Use “Life’s Simple 7” To Improve Your Health

Feet Wearing White Socks With Red Heart Shape“It’s the little things.” You’ve heard that phrase tossed around. We’re told to appreciate the little things that come our way: an unexpected compliment; someone holding the door open for you; the way a loving child might reach up and stroke your hair. When it comes to your health, it turns out that the little things can add up to a lot. The American Heart…

Foot Problems in Babies and Toddlers

86163282 Foot Injury First Aid, The Woman Checks The Baby's FootMost babies are born without any foot problems whatsoever. They learn to walk in their own time somewhere around their first birthday. There are, however, a few feet issues parents might want to be aware of as their children are born and advance through their first few years of life. Clubfoot means that a newborn’s feet are smaller than normal and pointing downward or inward.…