Engage All 5 Senses for Good Nutrition

48070183 Healthy Food In Heart And Cholesterol Diet Concept On Vintage BoardsMarch is National Nutrition Month! There’s a lot of truth to the old adage, “You are what you eat.” The food you eat can help your body function or it can cause damage. At Foot & Ankle Associates of Cleveland, we put a high value on good nutrition since it plays a role in keeping your feet healthy. Talk to any nutritionist or doctor and…

Test Your Knowledge about the 4th Tuesday in March

40928820 First Aid Sign On Tablet Pc Screen Held By DoctorTake our short quiz! Find out what you already know about March 27, 2018 and what it means to podiatrists Dr. Craig B. Frey and Dr. Megan L. Oltmann of Foot & Ankle Associates of Cleveland: Multiple choice Which medical condition is not a leading cause of death in the United States? a). Diabetes     b). Opioid addiction     c). Heart disease     d). Kidney disease     e). Cancer…

The Case of the Injured Ankle

14805063 Injured Ankle With Bandage On A White BackgroundAnkle injuries bring patients into our Cuyahoga County podiatry practice all the time. They’re extremely common, but at the same time it’s rare that a person who’s hurt their ankle understands immediately how bad the damage is. Knowing the difference between a sprain and a break can be a bit of a mystery. The difficulty lies in the similarities of symptoms. With both a sprained…

Got Arthritis? Start Exercising

37922874 S Excerise Physical Therapy SeniorYou’ve got arthritis. Your hip hurts when you walk, your ankle twinges with each step, or your big toe won’t bend without killing you. Why on earth would you want to add to the pain by exercising? Benefits of exercise It seems counterintuitive, but moving around is actually a very good idea for people with arthritis. Studies have shown that people with arthritis see their…