Sports injuries are simply unavoidable when you’re rapidly chasing balls, wielding long sticks, traversing uneven terrain, purposely falling onto the ground, and repeatedly crashing into other humans. Playing sports pushes your body to its limits – sometimes beyond its limits. That’s when injuries occur. And the feet and ankles are no strangers to limit-pushing sports…
Millions of people over the age of 65 fall every year. Twenty percent will suffer serious injuries, including head trauma and broken bones. 800,000 of them will need hospitalization – 300,000 of them for hip fractures. What causes so many seniors to fall? There are many reasons, including: medications that cause dizziness homes that are…
Maintaining healthy feet during the winter is a matter of keeping them warm and dry. Also, it’s about keeping them safe from injury, frostbite, the pain of Raynaud’s disease, and the effects of diabetes. Here are some dos and don’ts to keep in mind as we count the days until spring. Do update your sock…
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