3 Outstanding Ways to Avoid Sports Injuries of the Feet and Ankles

3 Outstanding Ways to Avoid Sports Injuries of the Feet and Ankles

Sports injuries are simply unavoidable when you’re rapidly chasing balls, wielding long sticks, traversing uneven terrain, purposely falling onto the ground, and repeatedly crashing into other humans. Playing sports pushes your body to its limits – sometimes beyond its limits. That’s when injuries occur. And the feet and ankles are no strangers to limit-pushing sports…

Beware the Common Flip-Flop

Beware the Common Flip-Flop

There’s no denying the allure of flip-flops. What started out as surfer garb in the 1950s and 60s has grown so much in popularity that now we find them in closets all over the world. When the warm weather hits, what’s not to love about their convenience, relatively low cost, and styles ranging from monochromatic,…

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