How Your Golf Swing is Secretly Hurting Your Big Toe
Summer is the perfect time to hit the local links and perfect your drive. However, if you consistently walk off the eighteenth hole with a throbbing, swollen big toe, your footwear is failing you.
Summer is the perfect time to hit the local links and perfect your drive. However, if you consistently walk off the eighteenth hole with a throbbing, swollen big toe, your footwear is failing you.
You finally decided to prioritize your health. You cleaned up your diet, joined a gym, or started walking three miles a day. You are shedding pounds, your clothes fit better, and you feel great…except for one glaring problem. Your feet hurt. At Foot & Ankle Associates of Cleveland, we know this phenomenon well. It is one of the most common reasons active adults end up in our treatment chairs.
Ballet flats have become a staple in many women’s wardrobes, offering a stylish and comfortable alternative to high heels. However, that comfort comes with a cost. Despite their popularity, these seemingly innocuous shoes can contribute to podiatric problems, especially for those with flat feet. For this blog, the Foot & Ankle Associates of Cleveland will…
The new year is well underway, and there’s no time like the present to give your feet a fresh start. Prioritizing foot health isn’t just about pedicures and aesthetic concerns; rather, it involves a blend of preventative strategies, wellness hacks, and innovative treatment options that combine to provide the rest of your body with a…
Our podiatrists turn to orthotics to treat various foot and ankle problems. Orthotic shoe inserts are custom-fitted to support your exact foot anatomy (we take molds of your feet here in our office) and are used to treat plantar fasciitis, tendonitis, flat feet, bursitis, ankle pain, and many other conditions. Custom orthotics are versatile and…
With the rise of social media, came the startling idea that the truth is not always apparent. Anybody can post to Twitter or Facebook, but what they say isn’t necessarily true. And even though myths and falsehoods have always been with us, social media has helped them flourish. Today, we’d like to quash some common…
It’s very common for young children to have flat feet. In fact, from birth until age 3 or 4, almost all children’s feet have no visible arch. By the time most kids are about 5 years old, their feet will have lost their cute, pudgy, fat pads and developed arches that last into adulthood. Most…
Now that we’ve seen some serious hints of spring weather here in Cuyahoga, Portage, Summit, and Geauga Counties, people are bursting out of their homes to walk, run, and play outside.
There are hundreds of reasons why your feet might hurt. But the one simple solution to your foot pain could be custom orthotics. Orthotics are shoe inserts that correct various foot problems such as bunions, high or low arches, ankles that turn in when you walk or run, arthritis, toe deformities, and nerve pain. These…
In recognition of World Arthritis Day, the staff of Foot & Ankle Associates of Cleveland offers this easy-to-digest list of facts about foot and ankle arthritis and how to ease the pain. Facts About Foot and Ankle Arthritis The most common form of arthritis to affect the feet is called osteoarthritis. Osteoarthritis is the physical…
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