The ADA’s Newest Diabetes Recommendations are Good News for Your Feet

The ADA’s Newest Diabetes Recommendations are Good News for Your Feet

Managing diabetes can sometimes seem like a full-time job. Keeping track of your blood sugar is only the beginning. Knowing your blood sugar levels is vital, yes, but so is staying on top of your mental health, cardiovascular health, weight, food choices, and foot-related diabetes issues. The American Diabetes Association aims to help people with…

Learn to Read a Nutrition Label and Your Feet and Ankles Will Say “Thanks”

Learn to Read a Nutrition Label and Your Feet and Ankles Will Say “Thanks”

Just about every packaged food item in any grocery store sports a label with “Nutrition Facts.” Learning how to interpret all the different numbers and percentages is an important skill. When you know what to look for, you can avoid unhealthy foods, lower your sodium intake, and work toward keeping your blood sugar levels steady….

Strategies to Stick to a Healthy Diabetes Diet on Thanksgiving

Strategies to Stick to a Healthy Diabetes Diet on Thanksgiving

November is Thanksgiving month, of course, and many of us look forward to time spent with our families, sharing a bountiful table. But it’s also American Diabetes Month, an opportunity for diabetics to recommit to keeping their disease under control. What a tough juxtaposition of November observances! The possibility of soaring blood sugar levels lurks…

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