The Importance of Exercise for Type 2 Diabetics

You’d have to be living under a rock since the 1950s or so to not have heard that physical activity and exercise are beneficial to every individual’s health and longevity. Some of the benefits we’re all familiar with include increased energy enhanced mood improved cardiovascular health keeping off unwanted extra pounds maintaining strong muscles and […]

“Golden Rules” for Diabetic Foot Care This Season

“Golden Rules” for Diabetic Foot Care This Season This is the season of warmth. You may be tempted to shed your socks and shoes and savor the warmth of the sand on the shores of Lake Erie; to walk barefoot through the cool grass; to slip into a light sandal and feel the breeze on […]

The Relationship between Diabetes and Your Feet

Diabetes is a large and growing problem all over the world. The disease affects your whole body in many ways and is especially hard on your feet, which is why the podiatrists at Foot & Ankle Associates of Cleveland work so hard to educate our patients about it. Let’s take a closer look at what […]

5 Signs You Might Need a Podiatrist

If there’s one thing that Dr. Megan L. Oltmann and Dr. Craig B. Frey want you to remember about your feet, it’s this: foot pain is never normal. You may be tempted to chalk up recurring foot pain to old age or too much exercise – but you shouldn’t. Podiatrists are specially trained to evaluate […]