5 Sports that are Easy on Your Feet

Ever taken a close look at a runner’s foot? The ends of the toes have calluses on them from constant slamming against sneakers. Blisters torment the toes as well, and when they break, the skin peels off in chunks. Toenails frequently turn black and fall off from all the trauma. Runners’ feet are not a […]

4 Problems That Plague Athlete’s Feet

Got sports? Then you’ve got injuries. No matter what sport you’re into, injuries are something you share with athletes all over the world. And whether you compete in the pool or on the field, road, track, or diamond, you’re putting demands on your feet that can leave you aching for relief from a bunch of […]

Be Mindful of These 5 Signs of Foot Trouble

When there’s a sudden change in our lives, we can see it clearly. A new baby! The loss of a loved one! Routines are changed, and life takes on a new meaning. But sometimes change comes about gradually, hinting at a new normal that we’re not quite ready to see. Until, one day it’s staring […]

Common Sports Injuries and How to Treat Them

Is there a sport out there that doesn’t involve heavy use of your feet? Soccer, football, basketball, rugby, volleyball, tennis, baseball, and gymnastics – our feet and ankles play an enormous role in these high-impact sports and so many more. What are the most common injuries among athletes of different sports? You may be surprised […]

“Golden Rules” for Diabetic Foot Care This Season

“Golden Rules” for Diabetic Foot Care This Season This is the season of warmth. You may be tempted to shed your socks and shoes and savor the warmth of the sand on the shores of Lake Erie; to walk barefoot through the cool grass; to slip into a light sandal and feel the breeze on […]

Protecting Yourself from Foot & Ankle Problems

When October 31 rolls around, we can spot ghosts and goblins everywhere. Kids! They love to jump out and surprise us with their ghoulish costumes and scary faces. When it comes to your foot health, there’s not too much that can jump out and surprise us at Foot & Ankle Associates of Cleveland. Although there […]