Working from home isn’t going away as long as the global pandemic persists. Here are some tips to help improve your physical and mental well-being while working from home.
Tips to Improve your Physical and Mental Health While Working From Home
Category: Healthy lifestyle
A Healthy Weight Promotes Heart and Foot Health
February is National Heart Month! People wear red to encourage themselves and others to take good care of their hearts. Keeping your weight in a healthy range is one of the best ways to celebrate heart health.
Vaping Sets Up Teenagers for Serious Illnesses
The effect of vaping on teenagers’ lungs is in the news. And the news is pretty shocking. Colorado, Utah, Wisconsin, Illinois, and Oregon are just some of the states that have reported teens hospitalized with serious respiratory illnesses.