A diet rich in a variety of foods is best for our bodies, from our heads to our toes, inside and out. Skin looks and feels better when we eat well. Our digestive system works more smoothly. Our bones, joints, tendons, and muscles remain strong and supple.
Throughout the COVID-19 pandemic, Foot & Ankle Associates of Cleveland has been open for our patients who need urgent care. Emergency podiatric conditions pose an immediate threat to your health and include Broken bones Sudden changes, such as swelling or numbness Wounds that aren’t healing – especially important for our patients with diabetes Constant pain […]
Working from home isn’t going away as long as the global pandemic persists. Here are some tips to help improve your physical and mental well-being while working from home.
Planting vegetables into individual containers puts deliciousness right outside your back door or on your patio or balcony. It’s fun, easy, cost-saving, and space-saving.
If your heels are dry and cracked, if your toenails are so long that you’d be more comfortable wearing shoes ½ a size bigger than usual, if you’ve got hard calluses building up on your toes, AND you don’t have diabetes, then treat yourself to an at-home pedicure.
The spring of 2020 has felt pretty cloudy even when the sun’s been out. But all of us at Foot & Ankle Associates of Cleveland want to help you part the clouds and find meaningful ways to pass this time spent within your own four walls. Here are some ideas for getting through the coronavirus quarantine:
A twisted ankle is an incredibly common injury – and not just for athletes. According to one study, 23,000 people a day seek medical care for a sprained ankle.
These days, at least among podiatry specialists like us at Foot & Ankle Associates of Cleveland, his name only comes up when we’re talking about a specific area of the midfoot: the Lisfranc joint complex.
November is Thanksgiving month, of course, and many of us look forward to time spent with our families, sharing a bountiful table. But it’s also American Diabetes Month, an opportunity for diabetics to recommit to keeping their disease under control.
Every year, the World Health Organization (WHO) chooses a theme for World Diabetes Day, which is observed every year on November 14.