It’s hard work to keep diabetes under control. Managing diabetes by regulating your blood sugar can be difficult and time-consuming. Worrying about all the complications of diabetes can be emotionally taxing. So, what if you could break down diabetes self-care into simple terms? The American Diabetes Association reminds us to break it down to our […]
Finding the best cure for toenail fungus or fungal infection isn’t always easy. If you ask around, you might get some unusual advice. People will sometimes recommend you put tea tree oil on your infected nails. Another favorite folk remedy: apply a cold and cough ointment directly to your toes. These over-the-counter remedies may help but […]
One of the best ways you can take care of your feet is to buy shoes that fit well. To do that, start by measuring your feet. Try it on January 23 – National Measure Your Feet Day!
“There is nothing permanent except change,” a wise Greek philosopher once said. Life throws change at us all the time – including physical changes in our body. However, you shouldn’t accept all changes in your feet as normal. Changes in how your feet look, feel, or move can be signs of trouble not only in […]
The beginning of the new year is an opportunity to change the way you look at exercise. Here are five simple changes that can make a big difference in your overall fitness.
Old Man Winter hands out the same gift year after year: cracked heels. Here are some of the reasons they crack and ways to prevent them from cracking in the first place.
The possibility of amputation for people with diabetes has increased because of the COVID-19 pandemic. Don’t put off proper diabetic foot care.
If you’ve been suffering from pain in your knees or hips, the problem may not be your knees or hips at all. It could be your feet.
Injuring any of the 26 bones of your foot is easy. The tricky part is figuring out how bad the injury is.
The expert podiatrists here at Foot & Ankle Associates of Cleveland echo this one thing all doctors will tell you: exercise is right for you! Regular exercise chases away the blues and keeps your heart pumping efficiently. Working out helps control diabetes, builds lean muscle mass, and enables you to keep off unwanted pounds. It […]