One of the best ways you can take care of your feet is to buy shoes that fit well. To do that, start by measuring your feet. Try it on January 23 – National Measure Your Feet Day!
Add “Measure Your Feet” to Your To-Do List
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Changes in Your Feet May Be Telling You Something
“There is nothing permanent except change,” a wise Greek philosopher once said. Life throws change at us all the time – including physical changes in our body. However, you shouldn’t accept all changes in your feet as normal. Changes in how your feet look, feel, or move can be signs of trouble not only in […]
5 Simple Ways to Change Your Exercise Routine for the Better
The beginning of the new year is an opportunity to change the way you look at exercise. Here are five simple changes that can make a big difference in your overall fitness.
How to Stop Heel Cracks in Their Tracks
Old Man Winter hands out the same gift year after year: cracked heels. Here are some of the reasons they crack and ways to prevent them from cracking in the first place.
Don’t Let COVID-19 Stand in the Way of Proper Diabetic Foot Care
The possibility of amputation for people with diabetes has increased because of the COVID-19 pandemic. Don’t put off proper diabetic foot care.
The Surprising Solution for Knee and Hip Pain: Fix Your Feet
If you’ve been suffering from pain in your knees or hips, the problem may not be your knees or hips at all. It could be your feet.
When Should You Go to the Doctor for a Foot Injury?
Injuring any of the 26 bones of your foot is easy. The tricky part is figuring out how bad the injury is.
Great Gift Ideas for the Athletes on Your List
The expert podiatrists here at Foot & Ankle Associates of Cleveland echo this one thing all doctors will tell you: exercise is right for you! Regular exercise chases away the blues and keeps your heart pumping efficiently. Working out helps control diabetes, builds lean muscle mass, and enables you to keep off unwanted pounds. It […]
Are You at Risk for Diabetes?
You can begin to assess your risk of getting Type 2 diabetes.
Here’s What Happens When You Quit Smoking
In honor of the Great American Smokeout, we want to point out the benefits of quitting smoking over time. Quitting smoking quickly sets off a chain of positive effects to your health that are pretty astounding.