5 Sports that are Easy on Your Feet

Ever taken a close look at a runner’s foot? The ends of the toes have calluses on them from constant slamming against sneakers. Blisters torment the toes as well, and when they break, the skin peels off in chunks. Toenails frequently turn black and fall off from all the trauma. Runners’ feet are not a […]

4 Problems That Plague Athlete’s Feet

Got sports? Then you’ve got injuries. No matter what sport you’re into, injuries are something you share with athletes all over the world. And whether you compete in the pool or on the field, road, track, or diamond, you’re putting demands on your feet that can leave you aching for relief from a bunch of […]

Be Mindful of These 5 Signs of Foot Trouble

When there’s a sudden change in our lives, we can see it clearly. A new baby! The loss of a loved one! Routines are changed, and life takes on a new meaning. But sometimes change comes about gradually, hinting at a new normal that we’re not quite ready to see. Until, one day it’s staring […]

Common Sports Injuries and How to Treat Them

Is there a sport out there that doesn’t involve heavy use of your feet? Soccer, football, basketball, rugby, volleyball, tennis, baseball, and gymnastics – our feet and ankles play an enormous role in these high-impact sports and so many more. What are the most common injuries among athletes of different sports? You may be surprised […]

Beware the Common Flip-Flop

There’s no denying the allure of flip-flops. What started out as surfer garb in the 1950s and 60s has grown so much in popularity that now we find them in closets all over the world. When the warm weather hits, what’s not to love about their convenience, relatively low cost, and styles ranging from monochromatic, […]

Quit Smoking to Improve Your Foot Health

Late last month, a group of state lawmakers paved the way to invest $20 million in finding innovative ways to combat Ohio’s opioid addiction epidemic. Ohio has the most opioid-related deaths in the country, according to the Centers for Disease Control. That’s a lot of addiction and a lot of people in need. What’s interesting […]