Maintaining healthy feet during the winter is a matter of keeping them warm and dry. Also, it’s about keeping them safe from injury, frostbite, the pain of Raynaud’s disease, and the effects of diabetes.
February is American Heart Month. Let’s talk about blood pressure, cardiovascular health, and how they relate to your feet.
This Valentine’s Day blow a couple of kisses to the body parts that serve you well every day: your feet! It is important to show your feet some love this month and every month. Here are ten ways to show them how much you appreciate their constant support: Move your body. Regular exercise helps maintain […]
It’s hard work to keep diabetes under control. Managing diabetes by regulating your blood sugar can be difficult and time-consuming. Worrying about all the complications of diabetes can be emotionally taxing. So, what if you could break down diabetes self-care into simple terms? The American Diabetes Association reminds us to break it down to our […]