When your body gets cold, the vessels in your toes constrict so that blood flows to more important body parts like your brain and heart. That’s great for keeping you alive, but your extremities suffer.
January 25 was National Opposite Day, which got us to thinking: what would happen if we completely turned around the advice we give our patients? Here’s how NOT to treat your feet
We podiatrists have a suggestion for you: consider the passing of another year as an opportunity to take better care of your feet! Dr. Craig B. Frey and Dr. Megan L. Oltmann are passionate about taking care of our patients’ feet.
If you’re starting a new exercise plan in the New Year: pay attention to the athletic shoes you’re wearing. It’s not enough to pick a pair that looks nice and hope that it gets you through the day. Two things matter way more than style: function and fit.