Your Aching Toes

Toes – what are they good for? Well, for one thing, they help us keep our balance. To prove it, try this brief, toe-less experiment: -Stand on one foot and lift your toes off the ground. -Hang out for a bit. -Now, place your toes back on the ground. -Hang out some more. -Admit: it […]

Hammertoes: The Truth is Out There

Ever say something you immediately regretted? There’s quite a bit of that phenomenon going around in the news this month. Call it public misspeaking, spicing up our lives in so many ways. One example that raised our eyebrows: former first daughter Jenna Bush Hager made a foot-related slip of the tongue on the April 10 […]

Don’t Let Injury Sabotage Your Workout Routine

“Stay off your foot as much as possible.” Active people really hate to hear those words! Anyone who’s used to a particular fitness routine is loath to give it up for a bunch of reasons. For one thing, if you’re used to being active, it can be pretty boring sitting around with your foot elevated. […]

5 Things Your Podiatrist Doesn’t Want You to Do

Perform home surgery. It’s tempting to try to dig out an ingrown toenail by yourself. But think about it – are you using sterile instruments and proper technique? Do you know the best way to go about it, or are you just improvising and risking more damage? Don’t even take a chance – it’s best […]